On average, coffee contains 90-100mg of caffeine. That can vary up to +/-30mg, depending on the beans and the roasting method, according to the FDA. Meanwhile, :rise has around 35mg of caffeine per serving. Check out our :rest blend for a caffeine-free option.

MUD\WTR started in and operates out of Venice, CA. All of our mushrooms are American-grown, while the rest of our ingredients are sourced from all over the world, before being dropped off at our production facility by peregrine falcon.

All of our mushrooms are grown in the U.S.A., baby. We work with a producer in California.

We’re not doctors and we don’t pretend to be. Consult your physician before making any changes to your diet during pregnancy.

All of our products are USDA-certified organic.

Our morning coffee alternative, :rise, sure is. Whole30 HQ has made an exception to their “no oats and/or sorghum on the label” rule for MUD\WTR, as we use organic oats and sorghum to culture the mushroom blend. But because oats and sorghum are not present in significant amounts in the final product, Whole30 determined :rise is still Whole30-Approved® and compatible with the program.

The mushrooms in MUD\WTR are magic … but they’re not that kind of magic. Nothing in MUD\WTR will cause a psychedelic trip, but if you’re into that sort of thing, check out our psychedelics journalism on Trends w/ Benefits.

You want to sample the goods, eh? We totally get it—you want to know what you’re in for. But, you know, our blends aren’t just a one-night stand. They’re more of a “let’s grow old together” kind of thing. That’s why we recommend our 30-day starter kit. It’s the best way to really feel the long-term benefits. Trust us, it’s a commitment worth making.

Both :rise and :rest contain 20 calories per serving. Most research shows that you’ll still experience the benefits of a fast if you stay below 50 calories.

Ah, parting is such sweet sorrow. But hey, there’s a silver—or in this case, green—lining. Just check the bag to see whether you’ve got a recyclable or compostable bag. If you’ve got one of our recyclable bags, send it off in your recycling bin to live another life. If it’s compostable, just toss it in your compost pile and let it break down like Mother Nature intended. Either way, you’re doing planet Earth a solid.